The 30-Day Challenge is ONE WEEK AWAY!
As you know, the 30-Day Challenge will begin on Tuesday, January 31st and run through Leap Day, Wednesday, February 29th. I want to remind you that it is important for you create a personal plan and that we are aiming for long-term breakthrough in the area physical health and wellness – a lifestyle change, a new way of thinking and being.
Let’s begin our journey together with developing our physical well being or intelligence (PQ). I would like us to begin here because the body is the instrument of the mind, heart and spirit. If we subordinate the body to the spirit, that is our appetites and passions to our conscience, we become masters of ourselves. People whose lives are a function of their appetites and passions rather than their conscience or spirit cannot give of themselves. Their space between temptation and response is narrowed. They lose personal freedom, thinking all the while that they are exercising it. The body is a good servant but a bad master.
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